A 3-Herd Elixir for Better Mood: A Natural Remedy Against Tiredness and Exhaustion
Tea and linen from rosemary relieves headaches, especially those caused by excessive mental stress, and if you add two more grasses to rosemary, you will get a real elixir against fatigue and exhaustion.
Rosemary (Rosmarinus officinalis) is a source of beneficial essential oil, which includes camphor, cineol, pinen. In addition, it also contains bitter substances, choline, tannin, resins …
Our folk medicine is most commonly used by rosemary as a means of better blood circulation and low blood pressure. He also treats childhood malnutrition, improves appetite, works well on the stomach, strengthens the exhausted organism, improves mood, calms nerves, tension, eliminates anxiety. Due to the positive influence on circulation, this plant also relieves menstrual pain (dysmenorrhea) and can help with the absence of menstruation (amenorrhea), writes Nature curing everything.
If rosemary tea is consumed in the evening, the need for sleep will be reduced.
Tea from rosemary (as well as rosemary linens), alleviates the headache, especially the one caused by excessive psychological burdens.
In the case of prolonged fatigue and exhaustion, the 3-grain elixir, according to the recipe
Pour a liter of quality red wine into a large bowl, add 30 grams of rosemary flowers, 30 grams of thyme and 50 grams of sage.
Let this mixture stand in a well-closed jar for three days, in a dark place. Then process the contents of the jar and drink one small cup, three times a day after the meal.
It works well against depleted, restores strength and improves mood.
If you want to look relaxed, than do it next:
1.Avoid salt and alcohol so that you do not have any waders. After consuming salt and alcohol, our body keeps water, and not only does it look like swollen, but you feel it.
2.Before bedtime, drop several drops of Eyes without preservatives to prevent morning redness.
3.Sleep at an angle of 45 degrees – put on your usual cushion so that the fluids in the body will flow down.